Wow how are we well over half way into 2024 already?

This year has seen some big changes here at CRSMT. This month is our 5th birthday and I cannot thank everyone enough for supporting this little business.

For 2024, our new location within Chloe's Salon, Tewkesbury has really enhanced what we offer to our clients. The bigger, chilled and relaxed space allows us to really tailor our sessions to you. We now have the space to go thought more movement testing, demo rehab movements, plans and stretches and be able to still offer our wide range of soft tissue treatments to get you moving as best as we can. Along side the big move we continue to grow our video library on YouTube featuring all the exercise's and stretches you could need as well as sharing all of this info on our social pages through Reels & Tiktoks.

Personally for me, 2024 has been about personal growth as well as business growth:

• I completed my first every Canicross Half Marathon in January.

• Won a mentorship with Hera Clothing.

• Gained my qualification in Pregnancy Massage.

• About to reach 2000 followers on my Instagram page.

• Spoke at Empower Her for Women's Aid, talking all things Women's Health & the 5 signs of life.

• Spoke on two Sports Therapy Association Podcasts. (something I would love to do more of)

• Was invited to speak at Cani-Quests Summer Retreat. Here I spoke all things injury protocol & took them through an ankle strengthening class.

Looking forward to the rest of the year, I really want to keep this motivation & momentum we have had in the start of the year. I would love to get more talks booked in to spread the word on Sports Massage & Women's Health and continue to create informative content. For my clients, I cannot wait to see you all smash your goals, from running Marathon's and challenges to making sure we can get you all out of bed pain free.

For any questions please do get in contact with me.

Email: crsportstherapy@outlook.com

Instagram: @crsportsmassage